The gym area is where you can shape up, tone up or sweat it out. It doesn't matter whether you want to run a few kilometres on a treadmill or pump iron, Fitness Revolution has one of the largest and most complete ranges of machines and weights in Lake Macquarie.
The first thing you'll see is the cardio machines, with high-quality treadmills, steppers, rowers, elliptical cross-trainers and exercise bikes - both upright and recumbent.
But if you're more into putting yourself against metal, then the weights area hosts a wide range of superb TechnoGym machines which can focus on pretty much every muscle group you need.
If it's free-weights and dumbells you're after, Fitness Revolution also have a huge range of free weights, barbells and benches. If you're not sure how to use our equipment, don't worry several of our membership options include a personalised programs when you join and can be updated as your goals change.
|Fitness Revolution - Open Staffed Hours|
|Monday||5.30am - 8.00pm|
5.30am - 8.00pm
|Wednesday||5.30am - 8.00pm|
|Thursday||5.30am - 7.00pm|
|Friday||5.30am - 7.00pm|
|Saturday||7.30am - 11.00am|
|Sunday||CLOSED – Please ask our friendly reception staff about how to obtain a 24 hour access key|
Fitness Revolution provides competitively priced membership options, special offers and flexible fitness and gym solutions. There are no joining fees or hidden fees.
The Fitness Revolution Newsletter is a free monthly newsletter that's available online or in print at the gym reception.
Choices for every age and fitness level. Try a class today and workout at you own pace.
JOIN THE FUN WHILE HELPING MAKE A DIFFERENCE
@ FITNESS REVOLUTION
Team Name: Fitness Revolution LM
Together members of this team are aiming for a cumulative target of 3,128 push-ups combined.
Click on Link to Join team Fitness Revolution LM: https://www.thepushupchallenge.com.au/team/1342-fitness-revolution-lm