Finding an Infrared Sauna in Newcastle can be tough!
Have you tried the Fitness Revolution Infrared Sauna?
So what is infrared heat? Infrared is the natural radiation produced by all warm objects from the sun; it has nothing to do with the harmful UV rays associated with unprotected sunlight. In fact infrared heat is so safe it’s used in hospitals to warm newborn babies.
Unlike traditional saunas, which heat the surrounding air, infrared saunas heat the body directly and they produce a sweat consisting of 20% toxins compared to only 3% toxins with traditional saunas.
According to research, just a few sessions can lower blood pressure, boost white cell production, elimiate toxins and aid weight loss – a recent study found that a 30 minute infrared sauna session can burn up to 600 calories.
How does the Sauna work? 'Infrared heat therapy penetrates the tissues, it opens and resonates the water molecules and it sets up a system where the body is much better able to unload toxins, through the skin.
Feel The Health Benefits:
Detoxification - Infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside.
Relaxation - Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep tissue sweat, leaving you fully refreshed after each session.
Anti-Aging & Skin Purification - Infrared wavelength stimulates collagen production to reduce wrinkles and improve overall skin tone.
Weight Loss - Studies have shown that an infrared sauna session can burn upwards of 600 calories while you relax!
Pain Relief - Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia.
Fitness Revolution Members - $13
Fitness Revolution Members 10 Visit Pass - Only $110
Non-Member - $17
Non-Member 10 Visit Pass - Only $149
Christmas Timetable & Holiday Hours